Weight/piece: about 7.9 oz. (225 g)
Dough: Wheat flour, Water, Vegetable oils and fats 7.1% (coloring: beta-carotene), Blend of refined vegetable plant oils, fractionated fats 3.1% (Palm oil, Cottonseed oil, Corn oil, Sunflower oil), Salt.
Filling:Spinach 13.7%, Whey cheese 6%, White soft cheese 6%, Onion (onion, olive oil, citric acid), Olive Oil 1.1%, Salt, Dill, Black Pepper.
Amount Per Serving Calories 274 % Daily Value* Total Fat 14g 21% Saturated Fat 1g 4% Cholesterol 3mg 1% Sodium 471mg 17% Total Carbohydrate 28g 9% Dietary Fiber 1g 5% Sugars 1g Protein 9g 18% Calcium 32mg 3% Iron 3mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.