Weight/piece: about 5 oz. (140 g)
Dough: Wheat flour, Water, Blend of refined vegetable plant oils, fractionated fats 10.8% (Palm oil, Cottonseed oil, Corn oil, Sunflower oil), Salt, Sugar 0.4%.
Filling: Spinach 15.7%, Whey cheese 6.9%, White soft cheese 6.9%, Onion (onion, olive oil, citric acid), Olive Oil 2.7%, Salt, Dill, Black Pepper.
Amount Per Serving Calories 289 % Daily Value* Total Fat 16g 25% Saturated Fat 1g 5% Cholesterol 4mg 1% Sodium 424mg 18% Total Carbohydrate 26g 9% Dietary Fiber 1g 5% Sugars 1g Protein 9g 18% Calcium 35mg 4% Iron 3mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.