Weight/piece: about 8.3 oz. (235 g)
Dough: Wheat flour, Water, Vegetable oils and fats 7.8% (coloring: beta-carotene), Blend of refined vegetable plant oils, fractionated fats 3.2% (Palm oil, Cottonseed oil, Corn oil, Sunflower oil), Salt.
Filling: Spinach 16.8%, Whey cheese 7.5%, White soft cheese 7.5%, Onion (onion, olive oil, citric acid), Olive Oil 1.3%, Salt, Dill, Black Pepper.
Amount Per Serving Calories 273 % Daily Value* Total Fat 15g 23% Saturated Fat 1g 6% Cholesterol 4mg 1% Sodium 575mg 24% Total Carbohydrate 25g 8% Dietary Fiber 1g 4% Sugars 1g Protein 9g 17% Calcium 37mg 4% Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.